Spring and early summer are some of the best times to visit Antelope Island State Park. With its expansive views of the Great Salt Lake, free-roaming bison and blooming wildflowers, it’s a must-visit for outdoor lovers. But while the scenery is breathtaking, there’s one tiny detail that can make or break your visit: no-see-ums.

These nearly invisible biting gnats show up just as the island hits peak beauty. But don’t worry—we’ve got all the tips you need to enjoy your trip without becoming a bug buffet!

Why Visit Antelope Island in Spring or Early Summer?

• Wildlife Watching: Bison, pronghorn antelope, mule deer and a variety of birds (including migrating shorebirds) are active during this season.
• Wildflowers in Bloom: From late April to early June, the island is dotted with desert wildflowers.
• Cooler Temperatures: Before the summer heat sets in, spring offers ideal hiking, biking and picnicking weather.
• Fewer Crowds: Early visitors often get a more serene experience.

Let’s Talk About No-See-Ums

No-see-ums (biting midges) are tiny insects that are nearly invisible to the eye. Despite their size, their bites can be intensely itchy and irritating—especially if you’re not prepared! These bugs typically appear in late April through early June, especially around dawn and dusk and near the shoreline or marshy areas. The island’s natural beauty comes with standing water and marshlands, ideal breeding grounds for these pesky gnats.

So, how to prepare?

Bring Insect Repellent

• Look for repellents that contain DEET, Picaridin, or Oil of Lemon Eucalyptus.
• Apply thoroughly, especially to exposed skin, ankles and neck.

Wear Protective Clothing

• Lightweight, long-sleeved shirts and long pants help reduce bites.
• Tightly woven fabrics work best to keep gnats out.
• Consider a head net if you’re particularly sensitive or spending time near the shoreline.

Avoid Peak Bug Times

• Plan your hikes and beach time for midday, when no-see-ums are less active.
• Avoid early morning and dusk, especially near marshy areas.

Stay on Higher Ground

• Breezier, higher elevation areas on the island have fewer bugs. Head for the trails like Frary Peak or Buffalo Point.

Don’t Scratch!

• If you do get bitten, resist the urge to scratch. Bring anti-itch cream, a bug bite suction tool or antihistamines to reduce irritation.

Must-Do’s

• Hike Frary Peak: Best views of the lake and a good chance to spot bighorn sheep.
• Picnic at Ladyfinger Point: Scenic views and a great spot for photos.
• Bike the Causeway: Enjoy the views while getting some exercise—just watch out for wind.
• Wildlife Photography: Bring a telephoto lens and enjoy responsible wildlife watching.

Pro Tips

• Pack Water & Snacks: There are limited services on the island, so come prepared.
• Check the Weather: Conditions can change quickly, consider dressing in layers.
• Pay Entry Fees Online: Save time by using the state park’s website to purchase your entry in advance.
• Respect the Wildlife: Keep a safe distance (at least 100 yards from bison) and never approach animals! What looks cute and cuddly isn’t always so.

Antelope Island in spring is one of Utah’s hidden gems, offering striking scenery and rich wildlife experiences. With a little planning (and some bug spray) you can enjoy the island to the fullest and leave with memories! (Not just itchy bites.)

So gear up, lather on the repellent and enjoy your adventure. The bison, birds and beauty await!