Essential Tips for Cycling on Antelope Island

Cycling on Antelope Island is a beautiful balance of effort, discovery, and connection with landscape. Whether you pedal your own bike, cruise on an e-bike, or follow a guide, you’ll get to see hidden corners that many visitors miss.

Why Cycle on Antelope Island?

Biking Antelope Island in the Winter

Antelope Island is a dream destination for cyclists year-round, but winter just might be the secret season. With fewer crowds, crisp air, and—best of all—far fewer bugs—the island becomes a peaceful, wide-open playground for riders of all levels. Whether you’re cruising scenic paved roads, tackling rolling terrain, or bringing out the fat-tire bikes after a fresh snowfall, winter rides offer a completely different perspective of the island and the Great Salt Lake. It’s quiet, stunning, and the perfect reminder that adventure doesn’t hibernate.

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Bringing Your Own Bike: What to Know & Prep

Allowed bikes / rules:

• Road bikes are allowed on all paved roads in the park. But: there are no bike lanes and shoulders are small or nonexistent. Ride cautiously.
  
• Many non-motorized trails (mountain-bike or multiuse trails) are open to mountain bikes.
  
• The causeway itself has a designated bike lane for cyclists and it’s a scenic 7 miles long.
  
• Be aware of loose surfaces, rocky sections, sometimes horse traffic (some doubletrack trails overlap equestrian use).
  

Prep tips:

• Use a hybrid or mountain bike (if you want flexibility). If you bring a road bike, stick mainly to pavements.
  
• Pack extra tubes, a pump, multi-tool, and patch kit (desert terrain can be unforgiving).
  
• Bring plenty of water (carried with you) because island shade is sparse at times.
  
• Use a GPS app or trail map (Trailforks, AllTrails, RideWithGPS) so you don’t stray off intended trails.
  
• Start early in the day (to avoid heat) or time for golden hour rides.
  
• Be prepared to walk / carry your bike over technical or steep segments. As one reddit rider put it:
  
  
  “Take it slow. Bring water, wear sunblock, and walk sections you don’t feel comfortable riding.” Reddit
  
  

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Trails & Routes Worth Riding

Here are some of the popular (and worthwhile) cycling options on Antelope Island. Varying in difficulty and scenery, so pick based on your energy and skill level.

Route / Trail	Approx Distance / Elevation	Ideal Skill Level	Highlights / Notes
White Rock Loop / White Rock Bay Loop	~6.5 miles, ~600 ft climbing	Beginner to intermediate	One of the most accessible loops; doubletrack, relatively smooth. Good starter route.
Split Rock Bay Loop	~5 miles (doubletrack), with a steep climb	Intermediate	Descent to shoreline, then climb out. Best done clockwise for easier climb out.
Elephant Head (out & back)	~2.8 miles (singletrack) + climb to ridgeline	Intermediate	A shorter trail off Bone Road; offers views and technical touches.
Figure-8 Loop	A loop combining segments (mixed terrain)	Intermediate	Offers a fuller island ride experience with variety.
** paved loop / island road circuit**	~33 km / 20+ miles (with climbing)	Advanced / road + fitness	Mostly paved surfaces, more strenuous but very scenic.
“Antelope Island to Fielding Garr Ranch” out-and-back	~44.9 miles	Road bike / endurance riders	A longer route that includes road stretches and exploration deeper on the island.

Note: Trail availability and conditions shift with weather and maintenance; check local updates before heading out.

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Where to Rent Bikes (Manual or E-Bikes)

If you’d rather skip lugging your own bike, here are rental options:

Antelope E-Bikes

One of the best ways to experience Antelope Island is on two wheels with a little help from electric power. 🚴‍♀️ Rent an e-bike from Antelope E-Bikes in Syracuse and cruise the scenic causeway out to the island for a full day of adventure. These comfortable, pedal-assist bikes make it easy to cover more ground. Rentals include helmets, chargers, and route suggestions; perfect for a self-guided ride that blends exploration with ease. (Note: Since they operate independently, it’s smart to call ahead and confirm availability.)

Learn more about Antelope E-Bikes

Other rental sources

• Our friends over at Great Western E-Bikes in Bountiful offer a great variety of e-bikes, including “Fat-Tire Bikes” that are perfect for riding out at Antelope Island in the winter!
  
• Another great option in Davis County for bike rentals is TREK Bikes in Centerville.

When renting, check:

• Battery range (for e-bike) — you want enough juice to get you through trails and back.
  
• Tire type — wider tread tires handle rock and sand better.
  
• Service / repair support — in case you catch a flat or mechanical.
  
• Pick-up / drop-off logistics — can you leave it on the island, or must you return it off-island?
  

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Explore the Island by (manual) Bike

If you prefer a classic pedal-powered adventure, cycling Antelope Island is one of the best ways to take in the wide-open views, wildlife, and quiet roads at your own pace. With paved routes, rolling terrain, and plenty of stops for photos, a manual bike is perfect for riders who want a more active experience while still enjoying the island’s expansive scenery. Just pack plenty of water, sunscreen, and layers—the Great Salt Lake winds can change quickly. Below are a few great local rental options to help you gear up and hit the causeway on two wheels.

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Tips for a Better Bike Visit Experience

• Start early or ride toward sunset — light is amazing, temps are better, and wildlife are more active.
  
• Know the causeway rules — bike fees are $3 per person for bicycles and pedestrians.
  
• Ride with respect — give priority to hikers; yield to horses; don’t spook wildlife.
  
• Watch for slipping surfaces — some trails have loose rock or sand; slow down in those zones.
  
• Carry all essentials — water, snacks, sunscreen, first-aid, map or GPS.
  
• Use a trail app — Trailforks, RideWithGPS, AllTrails provide up-to-date maps and conditions.
  
• Check seasonal closures or gate times — some roads/trails close earlier in winter or due to weather.
  
• Go with a buddy or group — especially if tackling more remote loops.
  
• Let someone know your ride plan — for safety if you get off-route.
  
• Leave no trace — pack out trash, stay on designated paths to protect the fragile ecosystem.
  

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Ride by Moonlight: A Summer Tradition

One of the most magical ways to experience Antelope Island on two wheels is during the Annual Moonlight Ride, held every July and hosted by Discover Davis. Each year features a new theme, and riders (both manual and e-bike) show up in costume ready for fun, community, and a one-of-a-kind nighttime ride under the glow of a full moon. The route is leisurely, family-friendly, and offers views of the island that feel completely different after dark. With glowing bike lights, creative outfits, and the Great Salt Lake shimmering beside you, it’s equal parts scenic, social, and unforgettable. If you’re looking for an event that blends cycling with celebration, this is one to add to your summer calendar.

Be sure to check out the Antelope by Moonlight site for dates and info on upcoming rides!