Taming Emotions Through Art: Aatmica Ojha

Taming Emotions Through Art: Aatmica Ojha Exhibition Run Dates: 01.14 – 03.27 The Art of Taming Emotions is an immersive abstract expressionist exhibition by Aatmica Ojha that explores emotional awareness as a pathway to healing and well-being. Through layered color, movement, and abstraction, Ojha’s work invites viewers to reflect on the full spectrum of human emotion—acknowledging stress, grief, and anxiety while consciously foregrounding hope, resilience, and inner strength. Rooted in research on color psychology and emotional wellness, the exhibition positions art as both a reflective experience and an active tool for personal transformation. In conjunction with the exhibition, BDAC will host a hands-on workshop led by Ojha, guiding participants through her process of emotional exploration and abstraction. The workshop offers individuals an opportunity to engage directly with the themes of the exhibition, using creative practice as a means of self-expression, mindfulness, and connection within a supportive community setting.

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